Copyright © Boulevard Pilates ,2016
Sylvia graduated with a BA in Sport management from Germany in 1996. Her background is in Dance, Aerobics and Tennis.
As an instructor, her style is always evolving and varies based on client’s goals and needs. Nothing is more fulfilling than helping others achieve their goals. Sylvia enjoy’s working with all abilities, ages and goals.
Philosophy: When you work your body without engaging your mind, you are performing only half of workout.
Mark Stolar has over 20 years of experience in fitness, has over decade of experience as a Doctor of Chiropractic and is certified Pilates instructor. Mark combines his experience and motivation for learning into his Pilates training. Suffering from back problems as a teenager and having no real answers Mark set out to study the human body’s form function. After years in the chiropractic field it became clear to Mark that core strengthening was the answer to most back problems… so Mark dedicated himself to Pilates. Mark keeps his classes fun and challenging.
No two of his classes are ever exactly the same which keeps clients physically challenged and mentally engaged.
Natalie Wittle happened upon her first Pilates class eight years ago after trying several different methods of exercise that never quite stuck, and immediately knew that she had found here “happy place. She attributes Pilates to helping her lose weight and reshape her body after two pregnancies, and to healing here distasis recti, more commonly referred to as abdominal separation. Natalie is passionate about sharing the mental and physical benefits of Pilates, knowing first hand that regular practice keeps one’s whole body and mind in perfect alignment.